Reiki

Chakra cleansing, Energy healing

A gentle invitation to pause, restore and reconnect. 

Sometimes life feels busy overwhelming or simply a little out of balance, Reiki offers a quiet space to step away from the noise, slow down and give yourself permission to simply be.

Reiki is a non-invasive complementary wellbeing practice originating in Japan in the 1800s and established by Mikao Usui. During a treatment you remain fully clothed while I gently place my hands on or just above the body, creating a peaceful space for relaxation, stillness and reflection.

What can you expect? 

Your Reiki session is designed to meet you where you are and your chance to stop, breathe and let go of the demands of everyday life.

You may experience a wonderful sense of calm and relaxation, warmth, or gentle tingling sensations, or simply enjoy the opportunity to rest without needing to do anything. 

There is no right or wrong way to experience Reiki, every person and every session is different.

Many of my clients describe feeling deeply relaxed, calmer or more restored following a session, while others simply appreciate having uninterrupted time to rest and reconnect with themselves while I hold space for them. 

My role is not to tell you what you should experience rather to create a safe, peaceful and nurturing environment where you can simply be.

You don’t need to understand Reiki to enjoy the experience.

You don’t need to believe anything in particular, and you don’t need to arrive with a specific intention. 

What does the research say? 

Research into Reiki is continuing to evolve. Some systematic reviews and clinical studies suggest Reiki may support relaxation and may be associated with improvements in perceived pain, fatigue stress and overall quality of life of people from all walks of life. 

Research examining Reiki alongside cancer care has shown particularly promising findings for pain and cancer related fatigue. Currently the studies are limited however gaining great momentum. 

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Simply come as you are. 

Take a breath.

Let yourself be still.